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Penang Bridge International Marathon
Posted by HuiHui
on
1:28 PM
clocked 2 hours 15min for 22.3km, half marathon. should have done better...
http://www.penangmarathon.com.my/
getting ready at 4am.
clocked 2 hours 15min for 22.3km, half marathon. should have done better...
http://www.penangmarathon.com.my/
getting ready at 4am.
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A simple filter for managing your time: You're not focused enough unless you're mourning some of the things you're saying no to.
Comfort is the worst addiction.
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The five S's of sports training are: stamina, speed, strength, skill and spirit; but the greatest of these is spirit. - Ken Doherty.
Balancing is a discipline precisely because the act of giving something up is painful. -M. Scott
One of the best things you can do for your child's emotional well-being is to attend to yours: carve out time for rest, relaxation, and, perhaps most important, romance. Nurture your relationship with your spouse. -Bob Murray
If you deliberately plan to be less than you are capable of being , then I warn you that you will be deeply unhappy for the rest of your life. You will be evading your own capacities, your own possibilities. - Abraham Maslow
Don't take yourself too seriously.
Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
The lack of time is actually the lack of priorities.
Life is not about waiting for the storm to pass. It's about learning to dance in the rain.
Trouble is inevitable, but misery is optional.
The world we live in is the world we create.
Life is harder when you expect a lot of the world and little of yourself. Life is easier when you expect a lot of yourself and little of the world. High standards, low expectations.
A simple filter for managing your time: You're not focused enough unless you're mourning some of the things you're saying no to.
Comfort is the worst addiction.
No darkness lasts forever. And even there, there are stars.